The Swampscott Recreation Department and Board of Health are sponsoring the Swampscott Health and Fitness Expo, from 10 a.m-2 p.m. on March 3, to highlight a wide variety of health and fitness activities. This event is free and all are welcome.
Representatives from area health and fitness places will be on hand to answer questions and supply information.
There will also be certified local instructors offering free 30 minute fitness classes for kids and adults in yoga, kickboxing, dance, Zumba, Tai Chi, martial arts, preschool soccer, lacrosse and boxing.
Other health information and screenings will include free raffles, blood pressure screening, sun damage screening massage and injury management and prevention.
A list of businesses, individuals and organizations taking part in the Health expo includes: Atlantic Hearing Care, JCC, YMCA, All About Dance, Bass River Tennis, Beverly Sports complex, Body Mind Systems Martial Art Center, Club Pilates, Coastal Lacrosse, Danvers Indoor Sports, Eat Well Kitchen, Fit Challenge, Full Potential Chiropractic, Human Harmonies Tai Chi, Qi Gong, KC Butt Physical Therapy, PBJ Meals, Right Spine Chiropractic, Running Company, Salem Fitness, Spawell, Stephanie Goodman, Stepping Stones for Stella, Sunflower Reiki and Wellness, SUP East Coast, Title Boxing, The Residence at Vinnin Square and Yumma Meals.
Go to Swampscottrec.com for updated lists of vendors.